Mindful pottery is a special pottery course dedicated to people who are experiencing stress, anxiety or any negative emotions in their daily life and looking for an avenue to regulate their emotions.
Center Pottery works with 2 prominent psychologists to combine the science of modern psychology with clay art to create a robust therapeutic curriculum for the general public and mental health patients.
Our structured curriculum consists of 4 unique lessons. Whether you are someone who is looking to improve your mental wellness, relax and learn pottery, or a patient who have seeked professional help, our goal is to share the pottery experience with you so that you may improve your mental health, well-being and resilience, and gain mindfulness.
Mindful pottery is split into 4 different lessons:
Lesson 1) Foundation and Creativity
Lesson 2) Concentration
Lesson 3) Process and patience
Lesson 4) Confidence
Throughout the course, we would be focusing more on the process rather than the end product. Students will better understand themselves and manage their negative emotions better, while finding a like-minded community within the class.
Our pottery studio is located in The Yards, where there is a large green field right outside our studio, allowing our students to enjoy lush greenery while doing pottery. We will be bringing Mindful Pottery classes to the city in 2020, stay tuned about our new location in town, Marina One building.
Please note that the date that you select for this booking will be your first session. Lessons 2-4 will happen weekly after your first session.
Available Class times:
Saturdays 10am -12pm (Note: 4 Jan 2020 module will be have classes on 4, 11, 18 January and 1 February 2020.)
Class includes the materials, curriculum and instructions.
If you are diagnosed with a mental health condition, please send us a letter from your psychiatrist, psychologist or therapist to get a discount on your class. You may choose the discounted variant in the selection on the left to make payment.
If you have more questions, please contact us at 91597119 or via email email@example.com, or use our Contact Us form here.